Health, Wealth & Purpose
Personalized
Mental Wellness
Planning Made Easy
Discover Brightn, your ally in optimal mental wellness. Achieve balance in health, wealth and purpose with personalized recommendations designed to help you grow.
“Brightn’s AI-assisted journaling has transformed my relationship with my mental health and has helped me achieve a balance I never thought possible.”
Sarah M.
“The personalized challenges and goal-setting features in Brightn have helped me improve my focus & increase my confidence.”
Michael T.
“Brightn makes it easy for me to visualize my well-being and provides the tools that have made a meaningful impact in all aspects of my life. I feel more well-rounded”
Elena R.
Welcome to Brightn
Empower Your Mental Wellness
Journey with Brightn
Welcome to Brightn, your personalized guide to mental wellness. Think of Brightn as a friend with you 24/7. Our app combines cutting-edge AI technology with proven wellness strategies to help you thrive in all aspects of life, without judgment or stigma.
Welcome to Brightn
Feel Better & More Confident in Your Daily Life
At Brightn, we want to help you achieve optimal wellness in three key areas
Health
Develop a healthy relationship with money and heighten your financial confidence
Wealth
Develop a healthy relationship with money and heighten your financial confidence
Purpose
Engage your passions and discover meaning and direction in your daily life
The Brightn Approach
Simple and Effective Mental Wellness Planning
Brightn makes weekly mental health planning as simple as brushing your teeth. Achieve balanced well-being through
Daily Essentials
Easy-to-complete tasks that promote positive mental health.
Weekly Plans
Structured plans to keep you on track.
Personalized Opportunities
Engage in tailored activities and programs that help you grow.
Points and Rewards
Earn points for positive actions and redeem them to do good for the world, like planting a tree.
How Brightn Works
01
The Brightn Approach
Self-Assess
Download the app and complete our simple 9 question Brightn Zone assessment to understand your strengths and areas for growth in health, wealth, and purpose.
02
Personalized Opportunities
Receive recommended activities for your weekly plan to help you find balance.
03
Daily Essentials
Kickstart your day with mood check-ins and journaling. Complete opportunities and challenges, earn points and track your progress.
04
Build Lasting Routines
Develop positive routines that become lasting habits for long-term mental wellness.
Helping you find
Peace in the Panic!
Learn More
Innovative Features for Your Mental Wellness
Develop resilience skills
Improve your mental health
Increase your confidence
Join the Brightn Community
It’s about Thriving not surviving, that’s why your Thriver not a user
Connect with fellow Thrivers on the #brightnwall. Share experiences, find encouragement, and grow together in a supportive environment.
Discover Brightn’s original content.
The Science Behind Brightn
Evidence-Based Strategies
Techniques for effective habit formation.
Research has shown that it takes an average of 66 days to form a new habit. A study conducted by Dr. Phillippa Lally and her team at University College London found that the time it takes to form a habit can vary from 18 to 254 days, depending on the complexity of the habit.
Holistic Approach
Addressing mental, physical, and financial well-being.
A holistic approach to wellness, which includes mental, physical, and financial health, can lead to better overall outcomes. According to a survey by the American Psychological Association (APA), 72% of adults report that financial stress impacts their mental health, while regular physical activity is associated with a 30% reduction in the risk of depression.
Continuous Adaptation
Updated based on the latest mental health research.
Continuous adaptation of mental health practices based on the latest research can significantly improve outcomes. The National Institute of Mental Health (NIMH) emphasizes that incorporating new research findings into practice can reduce the prevalence of mental health issues by up to 30%.
Brightn for Everyone
Connect with fellow Thrivers on the #brightnwall. Share experiences, find encouragement, and grow together in a supportive environment.
